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College Football Heisman Watch 2011- Trent Richardson (Part 1) Oct-25-2011

I received a ton of great feedback from you guys on the 3 part series I wrote about the different types of NFL speed, so I decided I would do an on going log about different types of athletes and … Continue reading →

NFL Speed- Reggie Bush Speed Training (Part 3/3) Oct-19-2011

So we’ve made it to the final part of the 3 part series and the final type of speed I will be discussing is the speed of “Reggie Bush”. Bush has arguably the most gifted type of speed of the … Continue reading →

How To Run Faster | Speed Training | Sprint Training Oct-18-2011

I know many of you guys have tried tons of different speed training products, both workouts, and devices. If you have been searching on how to run faster and you haven’t come across a speed training regimen that has worked … Continue reading →