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1. Add Dead-Lifts To Your Workout Guys, dead-lifts are so important (granted you have proper form) and often cause a spike in overall body strength.  I have seen athletes bench, squat, and cleans all go up within a matter of … Continue reading



3 Training Musts If You Want To Dominate!

Many of you guys are familiar with Sammy Watkins, but many I’m sure are not.  Watkins is a “True Freshman” at Clemson University.  It’s been a long time since we’ve seen a Freshman Wide Receiver with this type of ability. … Continue reading



College Football Heisman Watch 2011- Sammy Watkins (Part 2)


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