Diet And Nutrition For Athletes – How Do You Diet?

In this video Jack Cascio explains exactly what types of foods you should be eating if you are looking to become a better athlete.

“Diet And Nutrition For Athletes – How Do You Diet?”

Running faster, jumping higher, and getting stronger do not come overnight.  It’s a long process and a big part of that process is eating the right foods at the right time.

In this video Jack takes you inside his home to show you exactly what he has in his fridge.   If you are serious about sports and training to become better be sure to check out this awesome video…

Talk soon,

Coach Cascio
#TeamLoyal

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P.S.

If you missed our last two videos…

Off-Season Workout With Chris James

60 Second Dynamic Warmup To Jump Higher And Run Faster

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