The Fast Twitch Formula + Fast Twitch Bench

Instantly Get Quicker To Start Breaking Ankles + Bench Up To 40lbs More In 30 Days... And Throw The Other Team Around Like Ragdolls...

The Key To A Big Bench Is Fast Twitch Muscle Fibers

Here Are Some of the Results That Our Athletes Have Seen...

What this Elite Training System is all about...

Add up to 40lbs to your bench in the next 30 days. Imagine what a difference that would make on AND off of the field. Whether you're a receiver fighting to get off the line past the defensive back, a post man working to get that clutch rebound, or the baseball player who wants to hit and throw harder, this System is designed for you to become the biggest, baddest, most athletic beast on the court or field.
This workout is so simple, you can literally bring it to the gym and not have to worry about your workout at all. It is mobile friendly, so no matter where you are, you can take your workout with you. If you don't have a gym to go to, thats okay! We have options for you to use if you don't have access to one!

This system is broken up into 2 different workouts, and you can spread them out over 30 days or 90 days, dependent on your choice. If you're looking to get some quick gains before the season, you can go with the 30 day option, but if you're looking for long term results, then you can extend it to the 90 days.

Here's What is Included in the Fast Twitch Formula...

The Fast Twitch Bench Video Library

All of the workouts are in Full HD, 60FPS, and load VERY Fast so that you don't have to deal with the long load times at the gym. The videos included are the warmup, workout overview videos, and exercise tutorials.

The Fast Twitch Warm-Up

In the Fast Twitch Warmup, I show you exactly how to warm up your fast twitch muscle fibers so you instantly gain pounds on your bench press! These exercises are completely unique and are designed to get a sweat going and your blood pumping.

We Have Been Featured On...

Here Are Just A Few Of Extra Bonuses We Threw In...

Muscle Confusion System

In the Muscle Confusion Shower Bonus, I show you how you can help your muscles recover and reduce soreness by a few tricks I have learned over the years. Your muscles don't get stronger in the gym, they get strong when they recover, so this can be the difference in benching 10 to 20lbs more!

30 Day Meal Plan

In the 30-Day Meal Plan Bonus, I show you exactly what you need to eat to become the best athlete possible. This comes in a downloadable PDF format, so you can bring it wherever you need to!

100% Money Back Guarantee

If you are unsatisfied for ANY REASON within 60 Days of your purchase, you can contact our support team at, and we will grant you the charge of your purchase.

YES! I'm Ready To Get Started Today

Limited Time Offer

  • Up to 40+ Lbs Added To Your Bench

  • HD Video Series

  • Lifetime Access

Brandon Hutton Brandon Hutton, Chicago, Illinois

“Being one of the top high school Basketball players in the state/nation, I knew I needed to work hard to get myself to the #1 spot. I used the Twice The Speed Training System to give myself the best chance possible of playing at my peak. I can jump much higher, and my first step quickness has really improved. Thanks so much Jack!“

Here's What You Get When You Order Today:

  • The Fast Twitch Warm-Up To Warm Up The Right Muscles to Instantly Increase Your Bench
  • HD Video Series - Watch These Workouts in 1080p on Your Computer or On Your Mobile Device
  • The Muscle Confusion System to Shock Your Muscles into Recovering Faster than Normal
  • The 30 Day Meal Plans So You Know How to Eat For a Bigger Bench

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How to Access Your Programs After You Complete Your Purchase:


Have A Question...? Here Are Some Of Our Most Frequently Asked Questions

  • Q.Do You Offer A Money Back Guarantee On Your Programs?

    A.YES!  All of our workouts have at least a 60 day money back guarantee!

  • Q.What Forms Of Payments Do You Accept?

    A.We accept ALL forms of payment.  Visa, Mastercard, Amex, Paypal and you information is 100% secure.

  • Q.I Am An International Customer, Can I Get These Workouts?

    A.Yes, because everything is digital, you will get access to the workouts INSTANTLY!

  • Q.Can Advanced Athletes Do These Workouts?

    A.Absolutely!  Our workouts will work directly with how advanced you are.  The more advanced of an athlete, the harder the workouts will be (and vice versa).

  • Q.Can I Do Multiple Programs Together At Once?

    A.Yes we actually encourage you to integrate multiple programs of ours into your weekly regimen.  We do NOT recommend you do more than 3 speed training, or other high intensity training sessions per week.  The other days we would recommend that you are working on your upper body strength and explosiveness.

  • Q.What Sport Does TTS Help The Most?

    A.These workouts are built for athletes who are looking to be the fastest, and most explosive they can possibly be.  You will run faster, and feel much lighter on your feet which in return will make you dominate your sport.

  • Q.How Old Do You Have To Be For TTS Workouts?

    A.Our youngest athlete who did our program was 6 years old, and our oldest was in his mid 60’s.  We show multiple levels of intensity to suit your needs.

  • Q.Do I Need A Weight Room?

    A.Although we do recommend a weight room for more advanced athletes, our workouts can be done (and we show you) with no weights in the comfort of your own home.

  • Q.Are Your Workouts Digital Or Will They Be Shipped To My House?

    A.All Twice The Speed workouts are digital and you will have immediate access to them.  There is NOTHING that is shipped to your house.