TTS 2.0 4th Gear – 90 Day

[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”true” class=”cs-ta-center” style=”color: #fffd38;padding-bottom: 15px;”]90 Day 4th Gear Workout[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”11″][cs_element_column _id=”12″][x_custom_headline level=”h1″ looks_like=”h1″ accent=”true” class=”cs-ta-center” style=”color: #fffd38;padding-bottom: 15px;”]The Full 4th Gear Workout[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”20″][cs_element_column _id=”21″][cs_element_text _id=”22″][/cs_element_column][/cs_element_row][cs_element_row _id=”28″][cs_element_column _id=”29″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Exercise For 10 Seconds[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://vimeo.com/256341807/6a8ea1cc83″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Activation[/x_button][/cs_element_column][cs_element_column _id=”32″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Drill For 10 Yards[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://vimeo.com/256328135/c4db9444b9″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Dynamic Warmup[/x_button][/cs_element_column][/cs_element_row][cs_element_row _id=”39″][cs_element_column _id=”40″][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://twicethespeed.com/2-0-video-library/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;margin-top: 20px;”]Video Library[/x_button][/cs_element_column][/cs_element_row][cs_element_row _id=”47″][cs_element_column _id=”48″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Access Video Library Below[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://twicethespeed.com/2-0-video-library/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Video Library[/x_button][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]