TTS 2.0 4th Gear

[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][x_custom_headline level=”h1″ looks_like=”h1″ accent=”true” class=”cs-ta-center” style=”color: #fffd38;padding-bottom: 15px;”]The 4th Gear Workout[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”11″][cs_element_column _id=”12″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”true” class=”cs-ta-center” style=”color: #fffd38;padding-bottom: 15px;margin-top: 10px;”]The 4th Gear Workout[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”20″][cs_element_column _id=”21″][x_image type=”rounded” src=”https://twicethespeed.com/wp-content/uploads/2017/10/download.jpeg” alt=”” link=”true” href=”https://docs.google.com/document/d/1gQV1R8ARyLweoS4oH9ZgZaurUVxZvE_vvLDnAIMXJLM/edit” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_element_column][cs_element_column _id=”23″][cs_element_text _id=”24″][/cs_element_column][/cs_element_row][cs_element_row _id=”29″][cs_element_column _id=”30″][cs_element_text _id=”31″][/cs_element_column][cs_element_column _id=”32″][x_image type=”rounded” src=”https://twicethespeed.com/wp-content/uploads/2017/10/download.jpeg” alt=”” link=”true” href=”https://docs.google.com/document/d/1gQV1R8ARyLweoS4oH9ZgZaurUVxZvE_vvLDnAIMXJLM/edit” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”width: 100px;”][/cs_element_column][/cs_element_row][cs_element_row _id=”38″][cs_element_column _id=”39″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Exercise For 10 Seconds[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://jack-cascio.wistia.com/medias/0rx93cp835″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Activation[/x_button][/cs_element_column][cs_element_column _id=”42″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Drill For 10 Yards[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://jack-cascio.wistia.com/medias/r84dolcd1i” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Dynamic Warmup[/x_button][/cs_element_column][/cs_element_row][cs_element_row _id=”49″][cs_element_column _id=”50″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Exercise For 10 Seconds[/x_custom_headline][/cs_element_column][cs_element_column _id=”52″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Each Drill For 10 Yards[/x_custom_headline][/cs_element_column][/cs_element_row][cs_element_row _id=”58″][cs_element_column _id=”59″][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://vimeo.com/256328135/c4db9444b9″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Dynamic Warmup (Do This First)[/x_button][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://vimeo.com/256341807/6a8ea1cc83″ title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;”]Activation – Do This Second[/x_button][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”cs-ta-center” style=”color: white;padding: 0px;margin: 10px;”]Access Video Library Below[/x_custom_headline][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://twicethespeed.com/tts-2-0-video-library-30-day-customers/” title=”” target=”blank” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”border: solid 2px yellow;margin-top: 25px;”]Video Library[/x_button][/cs_element_column][/cs_element_row][cs_element_row _id=”69″][cs_element_column _id=”70″][x_button type=”transparent” shape=”rounded” size=”global” block=”true” circle=”false” icon_only=”false” href=”https://twicethespeed.com/tts-2-0/” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” style=”color: white;border: solid 2px yellow;margin-top: 10px;”]Take Me Back To The Dashboard[/x_button][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]