TTS 2.0 Nation Agility Cure

[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”true” class=”cs-ta-center” style=”color: #fffd38;margin-top: 0px;padding-bottom: 10px;”]Agility Cure
(Do These Exercises In Order)[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][x_image type=”none” src=”https://twicethespeed.com/wp-content/uploads/2017/10/download.jpeg” alt=”” link=”true” href=”https://twicethespeed.com/wp-content/uploads/2017/10/Agility-cure-PDF-1.pdf” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text class=”cs-ta-center” style=”font-size: 25px;”]Click To Access Your Agility Cure PDF HERE[/cs_text][/cs_element_column][/cs_element_row][cs_element_row _id=”13″][cs_element_column _id=”14″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]5 10 5 Shuttle[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”17″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]3 Cone Drill[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”24″][cs_element_column _id=”25″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]4 Square Backpedal[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”28″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Agility Cat Drill[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”35″][cs_element_column _id=”36″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Hop Sprint[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”39″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]4 Cone COD[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”46″][cs_element_column _id=”47″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]4 Hop Drill[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”50″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Power Sprints[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”57″][cs_element_column _id=”58″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Single Leg Cone Sprints[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”61″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Lateral Deceleration Sprints[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][cs_element_row _id=”68″][cs_element_column _id=”69″][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”cs-ta-center” style=”color: #fffd38;”]Cut Drill w/ Pause[/x_custom_headline][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][cs_element_column _id=”72″][x_video_embed no_container=”true” type=”16:9″][/x_video_embed][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]