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Phase 2

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Overview

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Dunker of the Month

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Before You Begin

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Effectively Using The Program

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Exercise Library

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Phase 1

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Phase 2

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Bonuses

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FAQ

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CLICK HERE TO DOWNLOAD PDF

[/cs_text][/cs_element_column][/cs_element_row][cs_element_row _id=”31″][cs_element_column _id=”32″][x_image type=”none” src=”https://twicethespeed.com/wp-content/uploads/2017/11/Screen-Shot-2016-06-30-at-10.21.02-PM-300×185.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_video_embed no_container=”true” type=”16:9″]

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Overview

[/cs_block_grid_item][cs_block_grid_item title=”Dunker of the Month”]

Dunker of the Month

[/cs_block_grid_item][cs_block_grid_item title=”Before You Begin”]

Before You Begin

[/cs_block_grid_item][cs_block_grid_item title=”Effectively Using The Program”]

Effectively Using The Program

[/cs_block_grid_item][cs_block_grid_item title=”Exercise Library”]

Exercise Library

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Phase 1

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Phase 2

[/cs_block_grid_item][cs_block_grid_item title=”Bonuses”]

Bonuses

[/cs_block_grid_item][cs_block_grid_item title=”FAQ”]

FAQ

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CLICK HERE TO DOWNLOAD PDF

[/cs_text][/cs_element_column][/cs_element_row][cs_element_row _id=”51″][cs_element_column _id=”52″][x_custom_headline level=”h2″ looks_like=”h2″ accent=”true” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);margin-top: 10px;”]Important Things To Remember[/x_custom_headline][cs_text]

Welcome to the 2nd phase of the Declaration of Vertical Jump workout.

Phase 2 is about to begin. We are a couple days away. Before you start this make sure you have gone through phase 1 and developed all the necessary muscles and conditioning needed to begin some more advanced exercises. Also make sure you compile your progression video from the first phase to share with us and all your fellow athletes.

[/cs_text][/cs_element_column][/cs_element_row][cs_element_row _id=”60″][cs_element_column _id=”61″][x_custom_headline level=”h3″ looks_like=”h3″ accent=”true” class=”cs-ta-center” style=”color: hsl(0, 0%, 100%);margin-top: 10px;”]Important Things To Remember[/x_custom_headline][cs_text]

Welcome to the 2nd phase of the Declaration of Vertical Jump workout.

Phase 2 is about to begin. We are a couple days away. Before you start this make sure you have gone through phase 1 and developed all the necessary muscles and conditioning needed to begin some more advanced exercises. Also make sure you compile your progression video from the first phase to share with us and all your fellow athletes.

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