YT – 7 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical Jump!)
7 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical Jump!) In this video, we show you the 9 exercises that will make you become more Explosive on the court or field! We also give you 3 bonus exercises at the end, so make sure to watch the whole video! Details about the workout: […]
YT – Jump 3 Inches Higher In The Next 3 Minutes! (FULL WORKOUT)
Jump 3 Inches Higher In The Next 3 Minutes! (FULL WORKOUT) This 3 minute Vertical Jump Workout is built for ALL Athletes! If you are looking for a few extra inches, this is the workout for you. Here are some details about the workout: Do this workout every other day for the next 7 […]
YT – 11 EXPLOSIVE EXERCISES Athletes Should Do Every Other Day!
11 EXPLOSIVE EXERCISES Athletes Should Do Every Other Day! Looking to increase your Speed, Agility, Quickness, And Vertical Jump? Then this video is perfect for you! We break down the full workout into two parts (Lateral and Deceleration Phases). Phase 1: Lateral, this is going to consist of using markers and shuffling laterally […]
20 Vertical Jump Exercises – FB Traffic
20 Vertical Jump Exercises To Do Every Other Day! (Full Workout) We HIGHLY recommending test your vert today…do this every other day for 10 days…retest your vert – then please comment your results!! You will be SHOCKED! We give you a full Vertical Jump Workout! We go over all three phases – Dynamic Warmup, […]
YT – Jump Higher In 11 Days! (HOME VERTICAL JUMP WORKOUT!)
Jump Higher In 11 Days! (HOME VERTICAL JUMP WORKOUT!) In this video, we give you the exact sets, reps, and exercises to increase your Vertical Jump in just 11 days! Yes, 11 Days and you can be jumping 3-6 inches higher! We do use a cone in the video. However, if you have a […]
YT – 7 Minute Vertical Jump Workout To INSTANTLY JUMP HIGHER (GUARANTEED!)
7 Minute Vertical Jump Workout To INSTANTLY JUMP HIGHER (GUARANTEED!) In this video we give you the exact sets, reps, and exercises to increase your Single Leg Vertical Jump! If you play Basketball this workout will help you tremendously. However, if you play a different sport this workout is still beneficial to you! If […]
YT – 20 Vertical Jump Exercises To Do Every Other Day! (Full Workout)
20 Vertical Jump Exercises To Do Every Other Day! (Full Workout) We HIGHLY recommending test your vert today…do this every other day for 10 days…retest your vert – then please comment your results!! You will be SHOCKED! We give you a full Vertical Jump Workout! We go over all three phases – Dynamic Warmup, […]
YT – Top Vertical Jump Exercises To Instantly Jump Higher
Top Vertical Jump Exercises To Instantly Jump Higher https://twicethespeed.com/jump (Enter Contest By Clicking On The Link) We had a video go viral on TikTok recently showing a simple at home exercise to Instantly Jump Higher! So we decided to do a video breaking it down. It is very important to test your vertical […]
YT – 9 Exercises To Increase Your Vertical! (Jump Higher)
9 Exercises To Increase Your Vertical! (Jump Higher) If you are trying to increase your vertical jump by a few inches and want to become more explosive then add this warmup to your workout regimen! We have Athletes all over the world doing it and sending us their results on Instagram (@TwiceTheSpeed). You don’t […]