THE 3 SCHOLARSHIP HACKS – FB Traffic
THE 3 SCHOLARSHIP HACKS EVERY ATHLETE NEEDS BEFORE THEY TURN 12 YEARS OLD! To keep things simple for this blog post, the language I use will be directed towards the Athletes. If you are a Parent or Coach reading this, this will apply to you as a Parent/ Coach for your kid(s) Before we dive […]
YT – How To Create A Competitive Athlete (New Exercises)
How To Create A Competitive Athlete (New Exercises) https://twicethespeed.com Mamba Mentality… In other words Competitive Mindset. All the great athletes have this. Lebron James, Tom Brady, etc. are all competitive in their sport. In this video, I show you a few variations of an exercise to become more competitive. This at home exercise […]
YT – How To Become A Dominant Athlete In Your Sport! (At Home Training!)
How To Become A Dominant Athlete In Your Sport! (At Home Training!) 👉👉 https://twicethespeed.com/TTS-Bands-FOF-Series-1008 👈👈 In this video, I break down how to workout while playing video games or watching TV. There is always a way to workout throughout the day even if it is doing 10 push ups when commercials come on […]
YT – 5 Phases Of A Speed And Agility Workout (FULL BREAKDOWN)
5 Phases Of A Speed And Agility Workout (FULL BREAKDOWN) 👉👉 https://twicethespeed.com/TTS-Bands-FOF-Series-1003 👈👈 One thing that we should get clear, not all workouts are the same. In the video, I talk a little bit about age and how it will affect certain phases of the workout. Here is a link to the video where […]
YT – How To Properly Track And Measure An Athlete At Home! (Full Stopwatch Breakdown)
How To Properly Track And Measure An Athlete At Home! (Full Stopwatch Breakdown) In this video, I breakdown how to track and measure an exercise to help athletes from all ages become more competitive and have fun with training. We break down how you can compete with doing push-ups. How fast you can do […]
YT – The EXACT Age Athletes Should Start Working Out At! (AVOID INJURIES)
The EXACT Age Athletes Should Start Working Out At! (AVOID INJURIES) In this week’s video I break down exactly what age an athlete should start working out. It’s not what you think! There is NO one age that an athlete needs to be so they can start lifting weights or doing Plyometrics. You need to […]